Becoming Self Aware of Your Emotions

Self Awareness is emotional intelligence. Being mindful of the capacity you have to center your emotions. Knowing what lines up and don’t line up with your inner principles. We are the masters of ourselves and no one else is. It is up to us to control , manage and align our thoughts , goals and emotions. Nobody is perfect and perfection is not our main goal. Our main goal is to live happy and healthy. Free of complications and troubles amongst ourselves. We can only achieve that life when we dig deep in our minds and find our true selves.